CBD for Stress Relief

CBD vape pens, CBD gummies, CBD vape oil, and the CBD oil UK consumers are buying are quite possibly the best CBD products available. CBD sold in the UK complies with strict regulations. All products should have multiple independent certified lab test results. All CBD sold in the UK only comes from EU-approved industrial hemp cultivars that contain 0.2% THC or less. As per The Misuse of Drugs Regulations 2001 the legal limit per closed container is 1mg of any controlled substance (THC).

This means of you want to completely avoid THC, you need to be familiar with CBD. There are several types of CBD and several types of CBD products. Choosing the right type of CBD product for you is very important and plays an important role in the results you experience. People are using CBD for all kinds of things. One very common problem CBD may help with that many of us are dealing with daily is stress. Research even suggests that CBD may help you manage symptoms of stress

What is CBD?

Cannabidiol (CBD) is a phytocannabinoid produced by the cannabis plant. This compound is found in both industrial hemp and medical cannabis. It is found in large amounts in industrial hemp where little to no THC is present. CBD does not have the same intoxicating effects as THC and is considered a non-psychoactive compound in research published by the National Institute of Health. It does not produce a buzz or a high. Too much CBD can result in side effects such as nausea, dizziness, headaches, and insomnia.

When it comes to CBD products, there’s more than one type of CBD. CBD isolate is pure CBD with all other cannabinoids, terpenes, and flavonoids removed leaving behind 99.9% pure CBD. Full-spectrum CBD contains all of the cannabinoids, terpenes, and flavonoids found in cannabis including trace amounts of THC. Broad-spectrum CBD contains all terpenes, flavonoids, and cannabinoids found in cannabis except for THC.

If you’re absolutely wanting to avoid any THC at all then you will only want to find CBD products made with CBD isolate or broad-spectrum CBD. The difference between the effects of broad-spectrum CBD and CBD isolate is the entourage effect. Many people believe the entourage effect occurs when multiple cannabinoids work in conjunction together to produce better results. Broad-spectrum CBD gives you the chance to experience this without the risk of THC. Full-spectrum CBD oil that includes minimal amounts of THC is believed to produce an even better entourage effect.

What is Stress?

Stress affects just about everybody at one point or another. Sometimes stress can become overwhelming and doesn’t go away. When this happens, it can lead to other complications such as a decline in physical and mental health. Stress is the body’s natural reaction to dealing with pressure and challenges.

A small amount of stress is healthy and can actually help individuals perform more efficiently at the task they have set out to accomplish. When it becomes constant as is the case all too often in today’s world, it can leave people experiencing emotions of frustration, anxiousness, and aggression. This can lead to a lack of concentration, headaches, nausea, muscle pain, and more.

Prescription drugs have become the most popular way for people to treat stress. Doctors started prescribing benzodiazepines (tranquilizers) like Ativan, Valium, Klonopin, Xanax, and others often in conjunction with behavioral therapy, and other methods of treatment. Research has shown that CBD has great potential in helping manage the symptoms of stress.

How Can CBD Help Stress?

Many people who use CBD report a calming effect from it. Research also suggests that enhancing the endocannabinoid system with CBD may help control stress. Researchers have conducted multiple studies on CBD and stress. A study on the National Institute of Health website concludes, ” There is substantial clinical evidence that CBD safely and effectively constrains the stress response.” The study goes on to say that CBD was effective in “significantly reducing the stress response and its manifestations (anxiety, fear, depression, and burnout).”

CBD may help relieve pain, headaches, and nausea, and it may give you more energy too. Many people who use CBD daily report feeling more clear-headed and energetic. Stress as many of us know can leave you feeling down in the dumps. If you can avoid feelings of pain, nausea, and headaches, plus have more energy, you should be on the right track to conquering the stress in your life. With so many different methods of consumption for CBD, it’s pretty easy to find one that you can enjoy daily to help manage your stress. Two very popular choices of CBD to help with stress are CBD vape pens and CBD gummies.

How Many Hits Should I Take from A CBD Vape Pen for Stress Relief?

CBD vaping is a popular way for people to help manage stress. CBD vape can easily be added to a vape pen or you can purchase disposable one-time use CBD vape pens. Once you have a pen, a couple of puffs throughout the day are all you need to start getting beneficial CBD into your system.

When you start to experience feelings of stress, try to take a few puffs from your CBD vape pen. After using your CBD vape pen a few times for stress relief you will be able to dial in how many hits it takes for you. There are different factors in helping to determine how many puffs it takes from a CBD vape pen to help your stress. How strong is the CBD e-liquid you’re using?

How big of hits are you taking from your CBD vape pen? Let’s say you have a 100 mg disposable CBD vape pen. If you take 50 giant rips from it before it’s finished, you will have averaged 2 mg of CBD per puff. 100 Puffs, 100 mg of CBD, 1 mg of CBD per puff. Just be mindful of the strength of the CBD vape you choose. Different people will require different amounts of CBD in order to achieve the desired results.

How Many CBD Gummies Should I take For Stress Relief?

CBD gummies are another great alternative for stress relief. Vaping CBD is quite possibly the most efficient and fastest way to get CBD in your body. However, it is not always convenient or even possible to do. This is where CBD edibles are a great idea. CBD edibles allow consumers a way to manage exactly how much CBD they’re consuming. 

You can easily consume 25 mg of CBD twice a day by eating a few gummies depending on how strong the CBD gummies are that you purchase. As with any CBD product the best advice is to start with the lowest amount possible and work your way up until you achieve the desired results. These results will differ from person to person. No matter what type of CBD product you choose to help manage stress, you’re not alone when it comes to using CBD for stress relief.